Healthy blueberry smoothie
Posted by Adam Clark on
This is the perfect Breakfast Smoothie packed with anti-oxidants and vitamins to get you ready for your workout! If you need an extra source of protein, please feel free to add 1 scoop of your favorite protein powder and adjust the water accordingly.
This makes 1 serving.
Ingredients:
- ½ cup ice
- 1 cup fresh blueberries, picked and rinsed
- 1 small banana
- 4 oz 0% plain greek yogurt
- 2 tbsp milled flax
- 1 cup water
Method:
1. Place ingredients in the blender & blend till smooth!
2. Pour into a glass or shaker & enjoy!